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Low-GI Grilled Pineapple Salsa pinit Dairy Free Dairy Free High Protein High Protein Large Portion Large Portion Low Calorie Low Calorie

Low-GI Shrimp Tacos with Grilled Pineapple Salsa

30 mins Beginner
High-Protein Grilled Chicken with Alabama White Barbecue Sauce pinit High Protein High Protein Large Portion Large Portion Low Calorie Low Calorie Low Carb Low Carb

High-Protein Grilled Chicken with Alabama White Barbecue Sauce

55 mins Beginner
Grilled Salmon & Mango Basil Salad pinit High Protein High Protein Low Calorie Low Calorie Low Carb Low Carb

Insulin-Smart Grilled Salmon & Mango Basil Salad

30 mins Beginner
Dreamy Steamed Sesame Salmon Bowls (Insulin-Friendly) pinit Dairy Free Dairy Free High Protein High Protein Low Calorie Low Calorie Low Carb Low Carb Quick Meals Quick Meals

Dreamy Steamed Sesame Salmon Bowls (Insulin-Friendly)

40 mins Beginner
Treat Day: Jalapeño Grilled Pork Chops (Zesty Low-GI Entrée) pinit Dairy Free Dairy Free High Protein High Protein Low Carb Low Carb

Treat Day: Jalapeño Grilled Pork Chops (Zesty Low-GI Entrée)

1 hr 45 mins Beginner
Herbed Chicken Skewers with Garlic Lime Yogurt (Low-GI Zesty Grilled Platter) pinit High Protein High Protein Low Carb Low Carb

Herbed Chicken Skewers with Garlic Lime Yogurt (Low-GI Zesty Grilled Platter)

2 hrs Intermediate
Teriyaki Steak pinit Dairy Free Dairy Free High Protein High Protein Low Carb Low Carb

Teriyaki Steak

12 hrs 18 mins Beginner
Simple Filet Steak pinit Dairy Free Dairy Free High Protein High Protein Low Carb Low Carb Quick Meals Quick Meals

Simple Filet Steak

20 mins Beginner
Quick Quick Tandoori Chicken pinit High Protein High Protein Low Carb Low Carb

Quick Quick Tandoori Chicken

12 hrs 18 mins Beginner
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It's been my pleasure over the years to create, cook, taste, and publish only the most delicious recipes for Living with Insulin Resistance.

Karen C.

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  • Recipes
    • Search
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Snack
    • High Protein
    • Low Carb
    • Quick Meals
    • Dairy Free
    • Low Calorie
    • Large Portion
    • Gluten Free
    • Low Fat
    • Simple
    • Family Friendly
    • Vegan
    • Vegetarian Meals
  • About