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Outstanding Spiced Indian Frittata (Low-GI) pinit High Protein High Protein Low Carb Low Carb

Outstanding Spiced Indian Frittata (Low-GI)

30 mins Beginner
Chinese Soy-Steamed Fish with Pistachio (Low-GI Ginger & Umami Fusion) pinit Dairy Free Dairy Free High Protein High Protein Low Calorie Low Calorie Low Carb Low Carb

Chinese Soy-Steamed Fish with Pistachio (Low-GI Ginger & Umami Fusion)

30 mins Intermediate
Shrimp Pad Thai (Low-GI Guilt-Free Stir-Fried Noodles) pinit Dairy Free Dairy Free High Protein High Protein Low Carb Low Carb

Shrimp Pad Thai (Low-GI Guilt-Free Stir-Fried Noodles)

1 hr Intermediate
pinit Dairy Free Dairy Free High Protein High Protein

Summertime Salmon Salad with Tomato & Mango

30 mins Beginner
pinit Low Carb Low Carb

Cod With Cilantro Yogurt Sauce

40 mins Beginner
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It's been my pleasure over the years to create, cook, taste, and publish only the most delicious recipes for Living with Insulin Resistance.

Karen C.

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  • Recipes
    • Search
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Snack
    • High Protein
    • Low Carb
    • Quick Meals
    • Dairy Free
    • Low Calorie
    • Large Portion
    • Gluten Free
    • Low Fat
    • Simple
    • Family Friendly
    • Vegan
    • Vegetarian Meals
  • About