There’s very little you can eat that’s higher in protein, leaner, and more of a staple in the fitness industry than chicken breast.
Simple Chicken Breast
Description
Simple grilled or pan-seared chicken breast is hard to beat. Fast, easy, and a delivery mechanism for tasty herbs and spices. Flex those chicken-fed muscles!
Ingredients
Instructions
-
Heat a pan or grill over medium high heat. Cook the chicken breast on both sides until done all the way through. Season to taste.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 125kcal
- % Daily Value *
- Total Fat 1g2%
- Cholesterol 66mg22%
- Sodium 74mg4%
- Potassium 289mg9%
- Protein 35g70%
- Vitamin C 2 mg
- Calcium 1 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Chicken breast is an ingredient that will come up with different nutritional value information depending on the nutrition engine you consult. This is the most approved version we could find.
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