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Low-GI Grilled Pineapple Salsa pinit Low Calorie Low Calorie

Low-GI Grilled Pineapple Salsa

15 mins Beginner
Insulin-Smart Versatile Vinaigrette (Light & Zero-Spike) pinit Dairy Free Dairy Free Low Calorie Low Calorie Low Carb Low Carb Quick Meals Quick Meals

Insulin-Smart Versatile Vinaigrette (Light & Zero-Spike)

8 mins Beginner
Low-GI Fig Demi-Glace (Rich & Savory) pinit Dairy Free Dairy Free Low Calorie Low Calorie

Low-GI Fig Demi-Glace (Rich & Savory)

37 mins Beginner
Yogurt Ranch Dressing (Low-GI Zesty & Creamy Herb Dressing) pinit Low Calorie Low Calorie Low Carb Low Carb

Yogurt Ranch Dressing (Low-GI Zesty & Creamy Herb Dressing)

15 mins Beginner
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It's been my pleasure over the years to create, cook, taste, and publish only the most delicious recipes for Living with Insulin Resistance.

Karen C.

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  • Recipes
    • Search
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Snack
    • High Protein
    • Low Carb
    • Quick Meals
    • Dairy Free
    • Low Calorie
    • Large Portion
    • Gluten Free
    • Low Fat
    • Simple
    • Family Friendly
    • Vegan
    • Vegetarian Meals
  • About